CROSSFIT

SUMMER BOOT CAMP

Want a fun way to workout this summer? Join us for our Outdoor CrossFit Boot Camp at Johnston Memorial Park.

After a long day at work, it’s time to take care of yourself. During our 45 minute class you can reduce your stress, burn calories, lose body fat, build lean muscle all while getting some vitamin D and having fun.

Classes are run and programmed by experienced CrossFit coaches that have your best interest in mind.

No experience is necessary. All of our workouts can be tailored to your current fitness level.


We’ll show you how to get results as long as you’re willing to put in the work.

Starts: Monday, June 10th

Ends: Thursday, August 29th


Schedule: Mondays, Tuesdays & Thursdays

 

6:15pm. 45 minute classes

 

Where: Johnston Memorial Park


Price:

4 weeks ($75) or 12 weeks ($175)

What to bring:
Water
Comfortable workout attire
yoga/workout mat (optional)

To Sign Up:

 

 

You will be emailed 2 weeks prior to the start date with additional information. If you have any questions, please email dave@crossfitwindrose.com