Obstacle Course Training
Are you interested in running one of the crazy obstacle course races this year?
Worried you might not be ready for the challenge?
Have you done one but want to tackle a bigger race like the Tough Mudder, Spartan Race Super or Beast?
Limited To 12 Participants
We can help you get ready for these races with expert obstacle instruction, practice and how to put it into your training. From 5k to 10k to “OMG what did I sign up for!?” We can help!
Don’t just survive these obstacle courses, finish strong and have fun while doing it!
What we do:
We will be teaching and coaching the skills and technique needed to smoothly transition from running to obstacle and back. The tricks and strategies of tackling different obstacles along with the training to work as a team or as an individual.
Details On The Program
6 WEEK TRAINING PROGRAM
Sunday, February 16, 2020
Sunday, March 29, 2020
Sundays: 7AM (90-minutes)
One weekly CrossFit class
Train 3 days a week with us plus homework
We teach the strategies and skills to conquer obstacles (like climbing ropes, walls, spear throwing)
We plan out your runs and workouts to prepare you for your race
We train pre-season, in season and post race season (join us for more than one race!)
We help you get stronger and faster (and look good muddy!)
Learn how NOT to get injured on race day
Learn how to fuel for race day
Develop mental toughness to keep going when the going gets tough!
*After you register, you will receive an email from us within 12 hours.
Personal Training & Small Group Training also available.