TRACK YOUR BODYS PROGRESS
During our workouts we track how much weight we lift, how many repetitions we did, and how long it took it to perform the workout. Over the course of time we can see that we are performing and moving better with our workouts.
The InBody is another tool that we use to help us take our "progress-tracking" to the next level.
When you use your at-home scale you are just getting a small piece of data, not the whole picture. Sometimes the number we see on our home scale can be discouraging.
Our InBody scan provides us with a more detailed report of our body composition. Muscle weights more than fat. If you are building muscle and losing fat the number on the scale may stay the same.
The InBody scan provides us with information such as body fat, lean muscle mass, water retention, basal metabolic rate, muscle mass in your arms, legs and trunk. With this biometric data, you can formulate a plan based on the results you'd like to achieve!
SCHEDULE YOUR SESSION TODAY!
1 Scan ($35)
3 Scans ($90)