BOOTY BOOT CAMP
Do you want to improve your leg strength?
Movements like the squat and deadlift?
Would you like to add some definition
to your booty and abs?
Our 6-Week Booty Boot Camp Is For You!
Limited To 5 Participants
Over the course of 6 weeks, you’ll be performing bodybuilding workouts using a series of different repetition ranges, set variations and equipment to stimulate growth, as well as a list of glute & ab activation exercises to stimulate blood flow and growth in the muscle fibers.
With a mixture of isolation, activation and compound exercises that keep your body guessing, you will see a dramatic transformation in the strength, size and shape of your bum and core at the end of the 6 weeks.
Here's how it works:
2 weekly 75 minute classes with Coach Cibele
Evenings: Monday & Thursday 8pm
Mornings: Monday & Thursday 10:15am
3 Weekly At-Home workouts + Facebook support group
2 InBody Scans
Body Measurement Tracking