BOOTY BOOT CAMP

Do you want to improve your leg strength?

           Movements like the squat and deadlift?

 

Would you like to add some definition

                                       to your booty and abs?

Our 7-Week Booty Boot Camp Is For You!

Cost For The Full 7 Week:
Non-Members: $160
CFW-Members: $120
Add “gasoline to the fire” by adding nutrition counseling for the next 7 weeks or by joining our 21 Day Shred Challenge. With proper nutrition, you’ll dramatically improve your results.

Limited To 5 Participants

Over the course of 7 weeks, you’ll be performing bodybuilding workouts using a series of different repetition ranges, set variations and equipment to stimulate growth, as well as a list of glute & ab activation exercises to stimulate blood flow and growth in the muscle fibers. 
 
With a mixture of isolation, activation and compound exercises that keep your body guessing, you will see a dramatic transformation in the strength, size and shape of your bum and core at the end of the 7 weeks.

Here's how it works:

  • 2 weekly 60 minute classes with Coach Cibele

  • Class times: Tuesday & Thursday 8pm

  • 3 Weekly At-Home workouts + Facebook support group

  • 2 InBody Scans

  • Body Measurement Tracking

  • Nutritional Basics

STARTS OCTOBER 5TH

Have Questions?

READY TO SIGN UP?

Combine Booty Boot Camp

+ 21 Day Shred Challenge

For $25 Discount